Monthly Remote Coaching Packages
Choose your level of support.
Before we begin, I will send you a detailed questionnaire to complete that allows me to get a better picture of you, your goals, and your fitness and health history. Once you return this, we will schedule our initial consultation call where we can really dig into the details and discuss how I can best help you reach your goals. There is no joining fee and no binding contract.
Ready to get started? Email starr.performance.coaching@gmail.com to request your questionnaire.
Basic Package - £40/month
For clients who want less support.
What’s included:
Free initial consultation
Training plan delivered via Training Tilt in 4 week blocks
Plan customised to fit your schedule
Monthly phone call to discuss your training
Email/text support
General strength training advice
Premium Package - £80/month
For clients who want more support.
What’s included:
Free initial consultation
Training plan delivered via Training Tilt in 2 week blocks
Plan customised to fit your schedule
Fully flexible plan, adaptable to any diary changes
Unlimited monthly phone calls to discuss your training
Unlimited text/email support
Personalised strength and conditioning advice, if desired
“I have attended Natascha’s group sessions and worked with her
individually and I honestly cannot recommend her enough. She is
friendly, approachable and extremely supportive.
As a back of the pack runner, I initially felt self-conscious about
having a coach, but Natascha immediately put me at ease.
Her plan, which she tailored to my abilities and needs, helped me
achieve a 10K time I didn’t think was possible. She was on hand when
work got in the way of my training, tweaking the plan to accomodate
for a time away on a busy business trip.
Natascha helped me build up my endurance and speed in the buildup to
the race, but what’s more, her support and encouragement gave me a
huge morale boost. I finished the race with a smile on my face,
knowing I’ve done my best, thanks chiefly to my coach!”
— Ivi K.